Monday 3 July 2023





The International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014.Yoga is a physical, mental and spiritual practice which originated in ancient India. An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. The word "Yoga" is derived from the Sanskrit root yj meaning "to join", "to yoke" or "to unite", symbolizing the unity of mind and body; thought and action; restraint and fulfillment; harmony between human and nature, and a holistic approach to health and well-being.

keeping in mind, VIVEKANANDA KENDRA VIDYALAYA FAMILY RANGAT, celebrated International Yoga Day with great enthusiasm. Students , parents and  staff  participated in  various yoga Asanas  and  in some warm up exercises . Importance of  doing yoga & Exercise were explained simultaneously. Demonstration was  given by  the Principal CH. Shanmuga Rao, Shri  Anand Rao sir(science Teacher) &  Mr. Ayan Mondal (Maths Teacher). 

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